Rayuwata

Rayuwata kashi na 130 ( muhimmancin motsa jiki ga mata masu ciki)

Wallafawa ranar: 02/04/2021 - 21:35

Shirin rayuwata na yau Juma'a tare da Zainab Ibrahim ya tabo muhimmancin motsa jiki ga mata masu juna biyu da kuma alfanunsa ga lafiyarsu. Ayi saurare Lafiya.

Masana kiwon lafiya na ci gaba da jan hankalin mata game da muhimmancin motsa jiki a lokacin da suke da juna biyu. © Pixabay

Da: Zainab Ibrahim

Zurfafa karatunka kan maudu'ai iri guda:

Sauran kashi-kashi

Yadda matan Nijar suka dage wajen neman kuɗi
Mata a Jamhuriyar Nijar sun dage sosai wajen neman na kansu a maimakon ci gaba da dogara kan mazajensu, yayin da wasu ƙungiyoyi daban daban suka yunkuro domin tallafa wa matan da abubuwan gudanar da sana'o'insu.
31/05/2024

10:00
Ra'ayoyin masu sauraren shirin Rayuwata
Shirin Rayuwata na wannan rana ya mayar da hankali ne kan ra'ayoyin masu sauraren sa daga sassan duniya game da shirye-shiryen da suka gabata a wannan makon.
30/05/2024

10:00
Bikin Ranar Matan Jamhuriyar Nijar
Shirin Rayuwata na wannan rana ya tattauna ne kan bikin Ranar Matan Jamhuriyar Nijar da ake gudanarwa a duk ranar 13 ga watan Mayu. Ranar ta samo asali tun shekarar 1991, lokacin da matan Yamai suka gudanar da wata zanga-zanga domin kwato ƴancin mata a siyasa.
24/05/2024

10:00
Ra'ayoyin Masu Sauraren Shirin Rayuwata
Shirin Rayuwata na wannan rana ya saurari mabanbantan ra'ayoyin jama'a kan shirye-shiryen da aka gudanar a wannan makon.
23/05/2024

10:00
Yadda ake tsangwamar matan da suka yi zaman gida yari a Nijar
Shirin Rayuwata na wannan rana ya yi nazari kan yadda jama'ar ke tsangwamar matan da suka taba yin zaman gidan yari a Jamhuriyar Nijar. Matan sun bayyana irin kalubalen da suke fuskanta, suna masu cewa, akan yi musu zinɗe da nuna kyama, yayin da wasu mazan ke cewa, ba za su yarda su yi hulɗa da ire ire waɗannan matan ba.
22/05/2024

10:00

Karin kashi-kashi

Rayuwata kashi na 62 ( Alakar 'yar aiki da mai gida)

Shirin Rayuwata kashi na 31 (Mahimmancin Tazarar Haihuwa 1)

Rayuwata kashi na 91 (Cin Zarafin mata)

Yadda matan Nijar suka dage wajen neman kuɗi

Ra'ayoyin masu sauraren shirin Rayuwata

Bikin Ranar Matan Jamhuriyar Nijar

Ra'ayoyin Masu Sauraren Shirin Rayuwata

Yadda ake tsangwamar matan da suka yi zaman gida yari a Nijar